Reconnect with your body, breath, and surroundings in this gentle, grounding T’ai Chi class held in the gardens of The Topanga Nursery. Move slowly, cultivate balance, and harmonize your inner landscape with the natural world.

You’ll practice how to:

• Flow through T’ai Chi movements that build strength, flexibility, and calm

• Tune into your body and breath to release tension and restore focus

• Connect with nature and the quiet energy of the garden

No prior experience necessary. Just bring comfortable clothing, water, and an open mind. After class, enjoy a coffee from the onsite Just Vibes Café, or take home a plant and local honey from the nursery market.

When:
Saturday, November 8th, 2025
10:00 AM – 11:00 AM

Where:
Topanga Nursery – 10538 Topanga Canyon Blvd, Chatsworth, CA 91311

What to bring:
Comfortable clothes, water

Cost:
$35

In this 2-hour self-defense workshop, you’ll train your body and mind to respond with power, precision, and purpose. Learn how to stay grounded under pressure and move from a place of awareness, not fear.

You’ll practice how to:

• Apply the principles of embodied safety to stay centered and in control

• Use leverage and body mechanics to disrupt and escape harmful situations

• Build strength, endurance, and focus through warrior mobility training and conditioning

• Strengthen community resilience by learning how to protect yourself and support others

When:
Saturday, November 22nd, 2025
10:00 AM – 12:00 PM

Where:
Breathe Woodland Hills
20847 Ventura Blvd, Woodland Hills, CA 91364