In this 2-hour self-defense workshop, you’ll train your body and mind to respond with power, precision, and purpose. Learn how to stay grounded under pressure and move from a place of confidence and awareness.
In this supportive container, you’ll practice how to:
Apply the principles of embodied safety to stay centered and in control
Use leverage and body mechanics to disrupt and escape harmful situations
Build strength, endurance, and focus through warrior mobility training and conditioning
Strengthen community resilience by learning how to protect yourself and support others
When:
Saturday, November 22nd, 2025
10:00 AM – 12:00 PM
Where:
Breathe Woodland Hills
20847 Ventura Blvd, Woodland Hills, CA 91364
Cost:
$75:00
*This will be the last event at this location! 11 spots available.