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Women's Self Defense Workshop

In this 2-hour self-defense workshop, you’ll train your body and mind to respond with power, precision, and purpose. Learn how to stay grounded under pressure and move from a place of confidence and awareness.

In this supportive container, you’ll practice how to:

  • Apply the principles of embodied safety to stay centered and in control

  • Use leverage and body mechanics to disrupt and escape harmful situations

  • Build strength, endurance, and focus through warrior mobility training and conditioning

  • Strengthen community resilience by learning how to protect yourself and support others

When:
Saturday, November 22nd, 2025
10:00 AM – 12:00 PM

Where:
Breathe Woodland Hills
20847 Ventura Blvd, Woodland Hills, CA 91364

Cost:
$75:00

*This will be the last event at this location! 11 spots available.

Women's Self Defense Workshop
$75.00

Secure your spot! Only 11 spaces available.

In this 2-hour, hands-on workshop, you will learn how to:

  • Build confidence, strength, and mobility through martial arts and leverage-based self-defense techniques

  • Cultivate the mindset of a protector and access your inner warrior’s energy

  • Connect with others and explore ways to support safety in your community

When:
Saturday, November 22nd, 2025
10:00am–12:00 PM

Where:
Breathe Woodland Hills
20847 Ventura Blvd, Woodland Hills, CA 91364

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